This is the soybean in its green state. The pods are somewhat tough and fibrous, with a fuzzy exterior. It’s challenging to remove the beans from the pods when raw, but very easy once the pod is cooked. The pod is not edible, but the inside is an excellent treat, high in protein.
- How to Prepare Edamame
- Pull green pods from plant
- Boil pods in ample salted water for 6-8 minutes
- Slip beans from pods
- Enjoy straightaway or add beans to other recipes